Full Spectrum CBD Oil Plus for Rest is a hemp-derived oil containing CBD, other cannabinoids, terpenes, and trace THC (less than 0.3%), often enhanced with sleep-promoting ingredients like melatonin, valerian root, or lavender. Unlike Pure CBD Oil (CBD isolate, no THC) or Broad Spectrum CBD Oil (multiple cannabinoids, no THC), it uses the “entourage effect” to potentially enhance relaxation and sleep quality. It’s formulated to support restful sleep.
Users take it to promote relaxation, reduce anxiety, and improve sleep quality or duration, particularly for issues like insomnia or restlessness. The entourage effect may amplify CBD’s calming effects, while additives like melatonin regulate the sleep cycle. Limited studies suggest CBD may help with anxiety and sleep, but it’s not FDA-approved for sleep disorders, and results vary. Consult a doctor for chronic sleep issues.
It’s legal in the U.S. under the 2018 Farm Bill if hemp-derived and contains less than 0.3% THC. Generally safe, it may cause side effects like drowsiness, dry mouth, or digestive upset. CBD or additives like melatonin can interact with medications, so consult a healthcare provider, especially if on prescriptions. Check for sensitivities to ingredients like valerian root.
Take it sublingually (under the tongue) for faster absorption, holding for 30-60 seconds before swallowing, or mix into food/drinks, ideally 30-60 minutes before bedtime. Dosage varies by concentration (e.g., 10-50 mg CBD daily for beginners), body weight, and sleep needs. Start with a low dose (e.g., 5-10 mg), monitor effects, and adjust per product instructions. Consult a doctor for personalized dosing, especially with melatonin.
The trace THC (less than 0.3%) is unlikely to cause a high but may accumulate with frequent use, potentially triggering a positive drug test, though the risk is low. Choose products with third-party lab testing (Certificates of Analysis) to verify THC levels. For zero THC risk, opt for Pure or Broad Spectrum CBD Oil alternatives.
Deep sleep without any odd taste. just clean and calming.
Melatonin boost really helped with late-night wind downs.
Amazing sleep aid . valerian really adds to the night-time chill.
Chamomile blend in this sleep oil is perfect. no grogginess in the morning.